Table of contents
The Movement System – CSCS Study Course
Description of CSCS Study Course
The Movement System CSCS Study Course guides you chapter by chapter through the CSCS material.
It includes 22 hours of in-depth study videos teaching you exactly what you need to know to pass the CSCS exam.
This course has quizzes for each chapter to make sure you stay on track with your studying.
For each video module in this course, we recommend watching the study course video and then reading the corresponding chapter of the Essentials Book.
What You’ll Learn In CSCS Study Course
Module 1: Exercise Science
Exercise Science Module Details
- Anatomy and Muscle Physiology
- Bioenergetics
- Endocrine
- Anaerobic Training Adaptations
- Cardiovascular Physiology and Aerobic Training
- Age and Sex Related Differences
- Sports Psychology
Module 2: Nutrition
Nutrition Module Details
- Nutrition
- Macronutrient Calculations
- Performance Enhancing Substances
Module 3: Practical Application
- Practical App. Module Details
- Test Selection,Administration, and Scoring
- Warm-up and Flexibility
- Exercise Technique
- Speed and Agility Exercise Technique
- Program Design for Resistance Training
- Plyometric Program Design
- Speed and Agility Program Design
- Programming for Endurance Athletes
- Periodization
- Rehab and Reconditioning
- Organization and Administration
More courses from the same author: The Movement System
DELIVERY POLICY:
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We only offer digital courses. We don’t provide access to the forums, facebook, group, coaching call, softwares, plugins, certification, email support of Author.
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.
You may also like:
The Topic Of Hard Skills – Soft Skills
See More Film Editing Pro Courses
See More Parker Walbeck Courses
The Topic Of Martial Arts
See More Expert Boxing Courses
See More Russell Stutely Courses
See More Barry Robinson Courses
The Topic Of Fitness And Sports
See More J3 University Courses
See More Bruce Frantzis Courses
Reviews
There are no reviews yet.