Terrell – Real, Simple Food: How to Get started eating food that heals AND tastes amazing

Description of Real, Simple Food: How to Get started eating food that heals AND tastes amazing

A No-Nonsense, One Month, Personalized, Holistic Meal Plan for people that want to lose fat, WHILE you heal your gut and your metabolism WITHOUT gaining it all right back. Everything you need to GET STARTED.

If you’re looking for a way to incorporate a new, healthy way of eating into your life that doesn’t require you to:

• feel constantly overwhelmed
• feel guilty after every meal
• feel constantly unsatisfied after meals
• spend hours wandering the grocery store
• never eat out or enjoy good food

Then…

This may be your chance to finally learn just how powerful AND tasty real food can be in transforming your life.

What You’ll Learn In Real, Simple Food: How to Get started eating food that heals AND tastes amazing?

• Lose fat WITHOUT counting macros
• Feel satisfied after meals you enjoyed eating
• Escape “diet culture” and sustainably (and healthily) and maintain the physical changes you make
• Stop the “binge eating > hardcore dieting” cycle?
• Build easy habits that make eating right second nature
• Eat out without feeling guilty or feeling like crap
• Get started in the right direction with recipes, principles and resources that will guide you onward in your health journey

About Instructor

I spent a large majority of my life overweight, until about the age of 18. When I was 18, I was over 200lbs and finally I snapped and began the journey of a lifetime – as I’m sure you have already begun.

I quickly lost 30lbs or so and then remained “skinny fat” for years. I under ate constantly because I was afraid of getting fat again, and worked out often but with no real, regimented plan. As a result, I remained the way I was. I also developed a whole host of digestive issues along the way, like many struggling to make meaningful changes to their health.

Now at 26, I’ve spent the last 8 years of my life learning through personal studying and experience, my experience personal training others and nutritional therapy – how to make healthy eating, lifestyle and overall wellness sustainable, enjoyable, and effective.

Like many, I’ve tried a great many different diets (keto, plant based, carnivore, etc.) and have come to the understanding that when the focus is on gut health, metabolic health, and overall wellness RATHER than just making yourself suffer through endless hours of cardio and starving yourself at home, chances of success quadruple.

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