Stephen Whittier – BJJ Accelerator Blueprint

Description Of BJJ Accelerator Blueprint

This Course Reveals the MASTER FORMULA For Learning Jiu-Jitsu Better & Faster! You’ll discover:

• The three components of skill development, and how to hack them using the Position-Principle-Process framework
• Why it’s counterproductive to learn Jiu-Jitsu by accumulating techniques or sequences
• The most critical concepts and physical principles for every primary BJJ position, in order of priority
• The best training methodology for optimal performance on the mat or in competition (hint: it’s not just doing reps then rolling hard!)
• How to “bank equity” in your game and build rock solid skills that you can continue to refine and improve for decades

This Course Reveals the MASTER FORMULA For Learning Jiu-Jitsu Better & Faster!

When people talk about their technical challenges in Jiu-Jitsu or ask about how to improve, one of the most common and misleading bits of advice is to “just train.”

Yes, it’s true that you have to put in enough mat time. But one thing is for sure: all mat time is definitely NOT equal!

The fact is, the best way to improve your technique and become better faster is with a better methodology.

Third degree black belt and 40 Plus BJJ creator, Stephen Whittier, is widely respected as one of the top concept-based instructors and performance coaches in the game, and in this groundbreaking course he takes you beyond techniques to reveal the Master Formula for developing your Jiu-Jitsu skills more quickly and efficiently than ever before.

What you’ll learn in BJJ Accelerator Blueprint

You’ll discover:

• The three components of skill development, and how to hack them using the Position-Principle-Process framework
• Why it’s counterproductive to learn Jiu-Jitsu by accumulating techniques or sequences
• The most critical concepts and physical principles for every primary BJJ position, in order of priority
• The best training methodology for optimal performance on the mat or in competition (hint: it’s not just doing reps then rolling hard!)
• How to “bank equity” in your game and build rock solid skills that you can continue to refine and improve for decades
• And much more!

This course is sure to enhance every grappler’s skill set, regardless of their athletic ability, age, or belt rank!

COURSE CONTENT

Volume 1

• intro and philosophy (optimizing skill development)
• 3 components of skill development
• Component 1: Volume of training
• Component 2: Quality of training
• Component 3: Physicality
• Master Formula: Position – Principal – Process
• The process
• Side control Bottom: bladed posture
• Side control Bottom: flat posture

Volume 2

• Mount Bottom
• Back Mount Defense
• Open guard

Volume 3

• Closed guard
• Inside closed guard
• Passing the guard
• Side Control Top

Volume 4

• Controlling the cylinder
• Maintaining Mount
• Methodology: Summary and Illustration
• Conclusion

About Stephen Whittier

One of the most decorated martial arts instructors in the country, Stephen is the owner and head instructor of SBG East Coast in Wareham, MA, and one of only a handful of head coaches with Straight Blast Gym International (the original “mixed martial arts” organization) as well as the organization’s Director.

Stephen Whittier is also the Massachusetts South Coast region’s highest ranking instructor in both Brazilian Jiu Jitsu (under the Godfather of New England Jiu Jitsu, Roberto Maia) and one of only five trainers to ever be awarded the rank of Red Mongkol in the legendary Sityodtong Muay Thai lineage (under Sityodtong USA director, Kru Mark DellaGrotte).

In addition, Stephen Whittier has earned black belts and instructor ranks in a number of martial arts disciplines over decades of study, and has trained a broad range of students and athletes – from local, state, and federal law enforcement to multiple UFC title contenders.

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