Table of contents
Richard Clear – The 3 Powers of Tai Chi
Description Of The 3 Powers of Tai Chi
Tai Chi is famous for its soft and flowing properties, slow forms and gentle, relaxing awareness and this does encompass much of what makes Tai Chi, Tai Chi, however this is not what makes ALL of Tai Chi.
As the Yin and Yang symbol suggest, Tai Chi is the merging of dynamic opposites, light and dark, fast and slow, heavy and light.
In this course you will learn how the heavy aspect of Tai Chi accentuates the famous light aspect of Tai Chi and how together, their qualities and energies, combine to form a third power.
What you’ll learn in The 3 Powers of Tai Chi
- Introduction To The 3 Powers
- Bottom – Heavy Earth
- Upper – Light Heaven
- Earth & Heaven Meet In Man
- Walking Around With The 3 Powers
- Practice The 8 Move Set With The 3 Powers
- Partner Testing With The 3 Powers Using The 8 Move Set
- Practice The 8 Move Set While In Horse Stance To Work On The 3 Powers
- Do The 8 Move Set Working On Just The Bottom Heavy Part
- Walk Around Practicing Floating Movement
- Floating Movement Self Defense Usage
- Heavy Earth (Bear) Movement – Walk Around With It
- Heavy Earth (Bear) Movement – Dropping Weight
- Heavy Earth (Bear) Movement – More & Faster
- Heavy Earth (Bear) Movement – Self Defense
- Heavy Earth (Bear) Movement – Self Defense – Dropping Weight For Offense & Defense
- Heavy Earth (Bear) Movement – Self Defense – Neutralizing Incoming Strikes
- Heavy Earth (Bear) Movement – Self Defense – More & Better
- 8 Move Set With Horse Stance Using 3 Powers
- Clear’s Internal Push Hands With 3 Powers
- Bow Stance Push Hands With 3 Powers
- Stepping With Push Hands While Practicing The 3 Powers
- Zhong Ding & The 3 Powers
- Using The 3 Powers For Self Defense – Wild Horse Tosses Mane
- Using The 3 Powers For Self Defense – Rise & Fall
- Using The 3 Powers For Self Defense – White Crane Spreads Wings
- Using The 3 Powers For Self Defense – Iron Needle
- Using The 3 Powers For Self Defense – Fan Through The Back & Fair Lady
- Using The Three Powers For Self Defense – Roll Back & Push
- Health Benefits Of The Three Powers
- The Three Powers With Carry The Cauldron & Grand Tai Chi
About Richard Clear
Richard Clear is a 3rd generation lineage holder in Tai Chi from Lee Ying Arng who was a senior student under Yang Chen Fu.
He studied directly with such famous masters as Ma Yeuh Liang, Wen Mei Yu, Dr Fred Wu, Liu Ji Fa, Ju Bong Yi, Pei Xi Rong, Willem de Thouars and Don Ethan Miller among others.
Master Clear began teaching in 1985 and has over 30 years of continuous study in Tai Chi, Martial Arts, Psychology, Philosophy, Alternative Medicine and Physiology.
More courses from the same author: Richard Clear
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