Orsi Yoga Pilates – Home and Travel Fitness Workout

Name: Download Orsi Yoga Pilates – Home and Travel Fitness Workout best price $40.00 – Skills Course
SKU: KV1PBNUQ
Price: 40.00 USD
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$40.00

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SKU: KV1PBNUQ Categories: Gym - Sports, Instant Delivery Tags: Home and Travel Fitness Workout, Orsi Yoga Pilates

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1 Orsi Yoga Pilates – Home and Travel Fitness Workout

Orsi Yoga Pilates – Home and Travel Fitness Workout

Description of Home and Travel Fitness Workout

This program is for those who are looking to perform workout routines at home or while traveling with a limited number of pieces of equipment. Here, I provide detailed explanations on how to use basic props such as swiss ball, power circle, elastics, towels, water bottles or weights, and suspension training to increase your body strength and flexibility while performing different routines for your core, legs, booty, and thigh.

This course is you if you are looking for:

Tone and strength your core, legs, booty, and thigh
Understand how to perform a full-body workout with a limited number of pieces of equipment
Increase your flexibility
Keep working out on those occasions where there is no gym available

This program includes:

Workout routines for core and lower body using different types of props
Warm-up, cool down, and stretch routines
Explanation of basic exercises such as lunge, squats, and plank
Introduction to mobility flow and Pilates with mat

What You’ll Learn In Home and Travel Fitness Workout?

Workout routines for core and lower body using different types of props
Warm-up, cool down, and stretch routines
Explanation of basic exercises such as lunge, squats, and plank
Introduction to mobility flow and Pilates with mat

More courses from the same author: Orsi Yoga Pilates

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You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

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If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

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Once your order is complete, a link to download the course will automatically be sent to your email.

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