N1 Education – Course 03 Assessing & Optimizing Sleep Digestion and Stress Management for Trainability

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SKU: LLKOI8G0 Categories: Gym - Sports, Instant Delivery Tags: Course 03 Assessing & Optimizing Sleep Digestion and Stress Management for Trainability, N1 Education

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1 N1 Education – Course 03 Assessing & Optimizing Sleep Digestion and Stress Management for Trainability

N1 Education – Course 03 Assessing & Optimizing Sleep Digestion and Stress Management for Trainability

Description of Course 03 Assessing & Optimizing Sleep Digestion and Stress Management for Trainability

You MUST Have Completed Course 02 Before Accessing This Course
Foundational Client Assessment Procedures
Assessing & Optimizing Sleep
Adjusting Training to Accommodate Outside Stress
Assessing & Optimizing Digestion
Foundational Gut Health Support

What You’ll Learn In Course 03 Assessing & Optimizing Sleep Digestion and Stress Management for Trainability?

Introduction
Systemic Training
Sleep
Local Metabolic Training
Digestion
Neurological Training
Cardiorespiratory/Cardiovascular
Hypertrophy / Tension Training
Stress
Transformation Training
Nutrition & Supplementation

About Instructor

Think beyond the goal, and down to what type of stimulus a person will benefit most at this specific moment in their life, and periodization. At any given moment there is a best program for an individual, and this course will allow you to apply your program design knowledge efficiently. Learn a detailed assessment for trainability, stress, sleep, and gut health. Understand how your training programs and periodization are a huge part of the interventions to improve a persons health and recovery.

See more: N1 Education – Course 01 Anatomy, Execution & Biomechanics

See more: N1 Education – Course 02 Nutrition & Program Design For Trainability

More courses from the same author: N1 Education

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DELIVERY POLICY:

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We only offer digital courses. We don’t provide access to the forums, facebook, group, coaching call, softwares, plugins, certification, email support of Author.

We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.