Kelly Starrett – Maintaining Your Body

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Table of contents

1 Kelly Starrett – Maintaining Your Body
- - 1.0.1 What You’ll Learn In Maintaining Your Body?
  - 1.0.2 Related

Kelly Starrett – Maintaining Your Body

Kelly Starrett grew up in Garmisch, Germany, where he enjoyed Alpine ski racing and kayaking. He was raised by a single mother, an American-born professor, and did not have contact with his father. When he was in high school, he and his mother moved to the United States. He attended the University of Colorado.

Before discovering CrossFit, Starrett paddled for the US canoeing and kayaking teams. As a paddler, he won two national championships and competed in two world championships before receiving a repetitive strain injury. In 2004, he and his wife Juliet began CrossFit training, eventually opening one of the first CrossFit gyms, San Francisco CrossFit in 2005.

Starrett received a Doctorate degree in Physical Therapy from Samuel Merritt University in 2007. In 2008, the Starretts started their fitness website MobilityWOD,(renamed to The Ready State in 2019) which has been praised as a top fitness blog by Outside Magazine and other outlets.

Since 2013, Starrett’s fitness career has focused primarily on publishing and continued CrossFit and mobility training. He was featured by 60 Minutes Sports in 2014 for his work on posture and mobility and has worked with his wife on a children’s fitness nonprofit in 2015.

What You’ll Learn In Maintaining Your Body?

Day 1-1
Day 2-1

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