Table of contents
Bobby Maximus – No Excuses
Description of No Excuses
Revitalize Your Mindset AND Your Fitness Routine With Best Selling Author And Former UFC Fighter Bobby Maximus!
- Develop an extremely effective workout routine that requires little to NO equipment that also addresses the entire body.
- Learn to eliminate negative self talk and become your own fitness advocate through visualization and a fine-tuned workout.
- Understand The 5 Simple Rules To Fat Loss.
- Adapt Bobby’s routines to fit your own personal time needs!
What You’ll Learn In No Excuses?
- Psychology/philosophy – Introduction
- Self Imposed Limitaions
- Setting The Bar Too Low
- Special Case
- Green Lgihts
- Write It Down
- Visualization
- Success Through Music
- Negative Self Talk
- Ten Words That Ruin You
- Building Yourself A Positive Culture
- Time Audit
- Start Small And Build
- Sweat The Small Stuff
- Buy It Once
- Training Philosophy – Goal Setting Strategy
- Train For Life
- Stregnth, Power And Cardio
- Kill Your Governor
- How To Turn Off Your Central Governor
- Nutrition – Dietary Advice For Athlete
- 5 Simple Rules For Fat Loss
- Recovery -Don’t Do The Work If You Don’t Have The Balls To Rest
- How To Movements – Air Squat
- Jump Squat
- Burpee
- Split Jump
- Frog Hop
- Push-Up
- V-Sit Kick Out
- V-Sit Hold
- Push-Up Position Plank
- Air Squat Hold
- Leg Raise
- Leg Raise Hold
- Sit-Ups
- Single Leg Strength
- Curl-Up
- Wall Squat
- Wall Sit
- The Hand Stand Push-Up
- Bear Crawl
- Workouts-Fire Fight
- Death By Burpee
- Death By 1om
- Death By Push Up
- Death By Air Squat
- Death By The Hand Stand Push Ups
- 200 In 20
- Prison Burpees
- Speed Trials
- The Gauntlet
- Tabata Two
- Hell Style
- 30/30 Runs
- Jenny’s Math
- It’s Harder That Way
- The Steeper The Hill The Greater The Challenge
- 28 Minutes
- 10 To 1
- Go Longer
- A Marriage Made In Hell
- 100 Burpees For Time
- 1.5 Mile Run For Time
- The Maximus Wedding Workout
- Don’t Ask Me About Your Abs
- Sore Legs No Equipment
- Misc-No Gear Explanation
- Wrap Up
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DELIVERY POLICY:
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
We only offer digital courses. We don’t provide access to the forums, facebook, group, coaching call, softwares, plugins, certification, email support of Author.
We share courses through Google Drive, so once your order is complete, you’ll receive an invitation to view the course in your email.
To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
How do I check status of my order?
Please log in to Skills Course account then go to Order Page. You will find all your orders includes number, date, status and total price.
If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
If the status is Completed: Your course is ready for immediate download. Click “VIEW” to view details and download the course.
Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your skillscourse.net account then going to Downloads Page.
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