Aj Albert – Cow Catch Em All

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SKU: L6207600 Categories: Fighting and Martial Arts, Instant Delivery Tags: Aj Albert, Cow Catch Em All

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Table of contents

1 Aj Albert – Cow Catch Em All
- 1.1 What You’ll Learn In Cow Catch Em All?
  - 1.1.1 Related

Aj Albert – Cow Catch Em All

The Cow Catcher is a powerful but lesser known takedown in the Brazilian Jiu-jitsu world. Originating in catch wrestling, the Cow Catcher is a guillotine with an underhook and can be used in a variety of scenarios.

Coming from a wrestling family, AJ Albert is well known in Southern California, having taught here for over 8 years under the tutelage of grappling luminaries such as Cleber Luciano, Erik Paulson, and Tim Cartmell.

AJ’s simple yet detailed explanations will help convey the skills clearly and succinctly. Following a logical step by step approach, you’ll see many different variations depending on opponent’s reactions. In no time you too will be cow catching em all!

What You’ll Learn In Cow Catch Em All?

Intro
Posture and hand fighting
Cowcatcher from head to head level
Cowcatcher from head to chest level
Cowcatcher from snap down
Standing guillotine
From guillotine Defense
Gi snap down
Defeating the 2 on 1
From collar tie
From sprawl
Finish standing
Finish from front headlock
The rollover
Roll to darce
Pull the arm & anaconda roll
Anaconda sit
Farside armbar
Nearside armbar
Head scissors
Triangle
Counter with Darce
Arm in guillotine
Half guard cross choke
Brabo
Heel hook or ankle lock
Outro

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